The FITCROSS is a universal training tool with which you can train especially your arm and upper body muscles.
The FITCROSS combines pull-up bar, piston and a wheel and offers a variety of different exercises. Whether used as a single piece of exercise equipment at home or as an obstacle in your circuit, the FITCROSS will make you strong.
OBSTACLE from the HOMETRAINING series for specific training at home. Milled from high-quality multiplex birch wood, untreated and sanded. Build your individual training course and start a new way of training.
Arm and upper body muscles
– One-arm pull-ups on the piston with support
– Continuing grip on the individual spokes (rotating wheel)
Upper body and abdominal muscles
– Hanging leg raises
Trunk and leg muscles
– Hang balance
Here you can find more exercises in our YouTube channel.
Be creative and develop your own exercises!