NINJA OBSTACLES hometraining FITCROSS

OBSTACLE from the HOMETRAINING series for specific training at home. Milled from high-quality multiplex birch wood, untreated and sanded. Build your own individual training course and start a new kind of training.

The FITCROSS is a universal training tool with which you can train your arm and upper body muscles in particular.

The FITCROSS combines a pull-up bar, a piston and a wheel and offers a variety of different exercises. Whether as a single training device at home or as an obstacle in your course - the FITCROSS makes you strong.

DELIVERY: 1 x FITCROSS, 1 x rope 1.0m

Example exercises:

Arm and upper body muscles

• Single-arm pull-ups on the piston with support
• Continuing grip on the individual spokes (rotating wheel)

Upper body and abdominal muscles

• Hanging leg raises

Trunk and leg muscles

• Hanging balance
  
  

...

Be creative and develop your own exercises!